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Showing posts from April, 2020

Weekly Routine + Tips

So everyone's week looks pretty different. Establishing a weekly routine was something that was vital for me , especially being in a new country. There are a couple of things that I have found work well for me and keep me sane during this new normal. Here is a break down of my week+helpful tips to get you through yours. Note..Now that we are in quarantine, try not to let this change much. If you are still working from home, get up, get dressed and treat your day like normal. Sub the gym for an at home workout, and you are good to go!  Monday-----> Grocery shopping day!  I am usually super drained from the weekend's church activities and so the only thing I have energy for is getting food for the week. Tip---> Not only does this set you up for the week, but once I get back, I simply have a smoothie or some porridge for dinner. This serves as my no meat day+ your girl is not cooking after all that. Tuesday---> By Tuesday, I have regained some energy so I am re...